5 Unknown Benefits Of Freeze Dried Strawberries

Waiting for winters to enjoy luscious fresh and softly ripped, bright, red strawberries! Well, it is worth it. Strawberries are so delicious and healthy, with many nutritional benefits, but they are seasonal. Even finding them in winters in some regions can be difficult. Strawberries are a very rich source of antioxidants and are an excellent source of Vitamin C. If you are tired of waiting to get your favourite fruit, don’t worry! Freeze dried strawberries are here for your rescue. Freeze drying is the premium technology used for the dehydration of fruits. This helps in retaining original texture, nutritional variants and aroma while giving a longer shelf life. They are as tasty and healthy as their fresh counterparts. The same goes for delicious and super crunchy freeze dried strawberries! If you are a strawberry lover and can’t hold yourself till the strawberry season, then freeze dried strawberries are perfect to satisfy your cravings! Whether it is about adding them to your lazy breakfast dish or super snacking on them, freeze dried strawberries are, indeed, a perfect combination of health and taste. Here are some of the lesser-known health benefits of freeze dried strawberries.

1. High in Fiber

Having a decent amount of fiber every day is essential to maintain and promote a good digestive system. Freeze dried strawberries have high fiber content to boost a healthy digestive system. Adding a handful of freeze dried strawberry fruit snacks to your breakfast bowl can help you with a happy and healthy digestive system.

2. High in Vitamin C

There is no secret to the wonders Vitamin C can do to your health. It helps in the growth, development and repairing of body tissues. Freeze dried strawberries have higher Vitamin C content similar to their fresh counterparts. Vitamin C helps boost your immune system and its development. Vitamin C is known to boost collagen production.

3. Rich with Antioxidants

Antioxidants prevent damage caused by free radicals through oxidation. Freeze dried strawberries are rich in antioxidant agents, especially, manganese is known to have anti-inflammatory properties. Topping healthy smoothies or salad bowls daily with freeze dried strawberry fruit snacks will help you maintain a good immune system.

4. Rich Source of Minerals

Freeze dried strawberries are a treasure of several essential minerals including iron, folate and magnesium. Iron is an essential element required for the growth and development of the body, folate and magnesium helps better absorption of oxygen into the blood. You can instantly enhance your snacking experience with heavenly and crunchy freeze dried strawberry fruit snacks which are filling as well as healthy.

5. Rich with Anti-Inflammatory properties

Anti-inflammatory agents block certain elements that cause inflammation in the body. You can either munch on freeze dried snacks between your meals or can have them to satisfy your sweet tooth cravings. This will help you get your daily servings of nutrients and vitamins. Don’t let your taste buds crave strawberries anymore, now enjoy the health benefits of farm-fresh strawberries packed in HALO freeze dried strawberry fruit snack packets. They are 100% natural and pure with no added preservatives or sugar or flavour. HALO picks farm-fresh strawberries from selected farms in Panchgani, Maharashtra. They are handpicked, cleaned, freeze dried and then packed for you to enjoy the crunchy and delicious fruit snacks anytime and anywhere. Forget about seasonal availability and munch on freeze dried strawberry fruit snacks with HALO.